21 Thrusters 115/85
400 m run
3 rope climbs
15 thrusters
400m run
2 rope climbs
9 thrusters
400m run
1 rope climb
21 Thrusters 115/85
400 m run
3 rope climbs
15 thrusters
400m run
2 rope climbs
9 thrusters
400m run
1 rope climb
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs