8 deads 365/255
40 sit-ups
80 DU
4 rope clmbs
80 WB
4 rope climbs
80 DU
40 sit-ups
8 DL 365/255
8 deads 365/255
40 sit-ups
80 DU
4 rope clmbs
80 WB
4 rope climbs
80 DU
40 sit-ups
8 DL 365/255
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!