20 deads 225/155/185/105
20 T2B
20 calories on the row
20 HSPU
15 deads
15 T2B
15 calories
15 HSPU
10 deads
10 T2B
10 calories
10 HSPU
20 deads 225/155/185/105
20 T2B
20 calories on the row
20 HSPU
15 deads
15 T2B
15 calories
15 HSPU
10 deads
10 T2B
10 calories
10 HSPU
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95