2011 Open WOD 4
20 MIN AMRAP of
5 Power cleans 135/95/115/85
10 T2B
15 WB
20/14/16/12
2011 Open WOD 4
20 MIN AMRAP of
5 Power cleans 135/95/115/85
10 T2B
15 WB
20/14/16/12
On the 8 mins x 5 - score is slowest round
25 KBS 24/16
20 Lunges
15 T2Bs
10 BBJO 24"/20"
15 T2Bs
20 Lunges
25 KBS 24/16