25 MIN EMOM
1st - row 14/12 calories
2nd - 12 burpees over the rower
3 rd - 12 T2B
4 th - Max KBS 32/24/24/16
5th - rest
25 MIN EMOM
1st - row 14/12 calories
2nd - 12 burpees over the rower
3 rd - 12 T2B
4 th - Max KBS 32/24/24/16
5th - rest
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs