21-18-15-12-9-6-3
Deads at 225/155/185/125
Chest to deck push ups
40 DU after each set.
21-18-15-12-9-6-3
Deads at 225/155/185/125
Chest to deck push ups
40 DU after each set.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs