21-18-15-12-9-6-3
Deads at 225/155/185/125
Chest to deck push ups
40 DU after each set.
21-18-15-12-9-6-3
Deads at 225/155/185/125
Chest to deck push ups
40 DU after each set.
12 Burpees over the bar
6 Power cleans 155/105
6 S2O
6 Front Squats
6 Ring MU
Rest 90 seconds x 6 rounds
*Score is total time!