8 rounds of:
2 full snatch at 145/100
4 push jerks
8 C2B
10 burpees
8 rounds of:
2 full snatch at 145/100
4 push jerks
8 C2B
10 burpees
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round