On for 6 minutes off for 3 minutes for 3 rounds.
AMRAP -
6 HSPU,
9 C2B,
12 power cleans 135/95,
24 WBs
On for 6 minutes off for 3 minutes for 3 rounds.
AMRAP -
6 HSPU,
9 C2B,
12 power cleans 135/95,
24 WBs
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95