snatch complex - 1 snatch high pull + 1 full snatch. On the two minutes for 10 rounds.
snatch complex - 1 snatch high pull + 1 full snatch. On the two minutes for 10 rounds.
In 24 Minutes:
1831m Row
9 Rope climbs
30 chest to deck push ups
21 KBs 32/24kgs
1996m Row
AMRAP Double Under