on the 2 minutes for 10 rounds 2 full snatch.
Go up in load after high quality successful attempts.
on the 2 minutes for 10 rounds 2 full snatch.
Go up in load after high quality successful attempts.
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs