For time:
160 DU
40 T2B
20 OHS at 135/95
rest 3 minutes
and repeat
For time:
160 DU
40 T2B
20 OHS at 135/95
rest 3 minutes
and repeat
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs