20 Rds for time
1 full snatch at 185/125
4 HSPU
12 KBS at 24/16
20 Rds for time
1 full snatch at 185/125
4 HSPU
12 KBS at 24/16
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round