20 Rds for time
1 full snatch at 185/125
4 HSPU
12 KBS at 24/16
20 Rds for time
1 full snatch at 185/125
4 HSPU
12 KBS at 24/16
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs