4 mins on 2 mins off X 4 cycles -
AMRAP -
50 WB, 25 DB snatch 50/35, 20 BJ overs 24/20, 15 MU
4 mins on 2 mins off X 4 cycles -
AMRAP -
50 WB, 25 DB snatch 50/35, 20 BJ overs 24/20, 15 MU
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95