2 rounds of:
50 DU
25 cals on the rower
20 ring dips
15 DB push press 50/35
2 rounds of:
50 DU
25 cals on the rower
20 ring dips
15 DB push press 50/35
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95