45 on / 90 sec off for 5 rds -
15 DB snatch at 50/35lbs + AMRAP burpees
immediately into 5 rds also of 45 on/90 sec off of
15 WB + AMRAP T2B
45 on / 90 sec off for 5 rds -
15 DB snatch at 50/35lbs + AMRAP burpees
immediately into 5 rds also of 45 on/90 sec off of
15 WB + AMRAP T2B