5 rounds of 1 minute on, 2 min off
200m run + AMRAP KBS at 24/16
followed immediately by
5 rounds of
20 WB + AMRAP T2B
5 rounds of 1 minute on, 2 min off
200m run + AMRAP KBS at 24/16
followed immediately by
5 rounds of
20 WB + AMRAP T2B
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs