On the two minutes for 10 rounds at increasing loads
- 2 hang cleans, 2 front squats, 2 jerks.
On the two minutes for 10 rounds at increasing loads
- 2 hang cleans, 2 front squats, 2 jerks.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs