With only one partner working at a time get through this as often as possible.
22 min AMRAP
10 power snatch at 115/85
10 pull ups
10 front squats 115/85
10 push ups
With only one partner working at a time get through this as often as possible.
22 min AMRAP
10 power snatch at 115/85
10 pull ups
10 front squats 115/85
10 push ups
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!