A: 15 rounds for time of
3 HSPU, 2MU, 12 deadlifts at 185/125
A: 15 rounds for time of
3 HSPU, 2MU, 12 deadlifts at 185/125
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100