A: 15 rounds for time of
3 HSPU, 2MU, 12 deadlifts at 185/125
A: 15 rounds for time of
3 HSPU, 2MU, 12 deadlifts at 185/125
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%