1000m row, 50 pistols, 25 jerks at 165/105 and 10MU
1000m row, 50 pistols, 25 jerks at 165/105 and 10MU
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35