15 min AMRAP
15 push ups
30 squats
15 KBS 24/16
15 min AMRAP
15 push ups
30 squats
15 KBS 24/16
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35