10 rounds of :
45 seconds on 45 seconds off - 6/3 MU and AMRAP squat clean thrusters at 155/105
10 rounds of :
45 seconds on 45 seconds off - 6/3 MU and AMRAP squat clean thrusters at 155/105
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!