On the 4 min for 6 rounds:
6/3 MU, 12 DB Power cleans at 50/35, 18 T2B, 24 air squats.
Score is rest(remianing time after you finish before the 4 minute mark).
On the 4 min for 6 rounds:
6/3 MU, 12 DB Power cleans at 50/35, 18 T2B, 24 air squats.
Score is rest(remianing time after you finish before the 4 minute mark).
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs