On the 2 minutes x 15 rounds - 40 DU, 10 WB, 5 HSPU, 1 clean at 225/155. Scores are either commpleted :) or not :(.
On the 2 minutes x 15 rounds - 40 DU, 10 WB, 5 HSPU, 1 clean at 225/155. Scores are either commpleted :) or not :(.
On the 10 minutes x 3
Part A:
3 RDS
20 BJO at 24"/20"
10 One Arm Devil Press 50/35
1 Rope Climb
Part B:
2 RDS of
30 BJO at 24"/20"
15 One Arm Devil Press 50/35
2 Rope Climbs
Part C:
1 RDS of
30 One Arm Devil Press 50/35
3 Rope Climbs
AMRAP BJO 24"/20"
*Until the 6 minute mark