On the 2 minutes x 15 rounds - 40 DU, 10 WB, 5 HSPU, 1 clean at 225/155. Scores are either commpleted :) or not :(.
On the 2 minutes x 15 rounds - 40 DU, 10 WB, 5 HSPU, 1 clean at 225/155. Scores are either commpleted :) or not :(.
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100