On the 2 minutes x 15 rounds - 40 DU, 10 WB, 5 HSPU, 1 clean at 225/155. Scores are either commpleted :) or not :(.
On the 2 minutes x 15 rounds - 40 DU, 10 WB, 5 HSPU, 1 clean at 225/155. Scores are either commpleted :) or not :(.
Every 8 minutes x 4 complete
6 HSPU
10 Deadlifts at 225
6 HSPU
20 BJO 24"/20"
6 HSPU
30 DB snatch 50/35
*Score is time to complete final round