A: On the 2 minutes 1 deadlift + 1 clean pull + 1 full clean and jerks. - go up in weight every round x 10.
B: Back Squats volume 5x6 at 70%
A: On the 2 minutes 1 deadlift + 1 clean pull + 1 full clean and jerks. - go up in weight every round x 10.
B: Back Squats volume 5x6 at 70%