10 minutes on 2 minutes off - pick up where you left off.
50 DU, 20 T2Bs, 10 squat cleans at 185/125
10 minutes on 2 minutes off - pick up where you left off.
50 DU, 20 T2Bs, 10 squat cleans at 185/125
3 minutes on 90 seconds off x 6 rounds -
Always begin with a 200m run,
AMRAP with the remaining time
10 T2Bs + 20 DB snatch 50/35 + 30 DU
Start back with the T2Bs on every round.
*Score is total reps.