10 minutes on 2 minutes off - pick up where you left off.
50 DU, 20 T2Bs, 10 squat cleans at 185/125
10 minutes on 2 minutes off - pick up where you left off.
50 DU, 20 T2Bs, 10 squat cleans at 185/125
5 cycles of
(1 round of DT + 2 Rounds of C2B Cindy)
DT = 12 deadlifts, 9 hang cleans, 6 jerks at 155/105
Cindy = 5 C2Bs, 10 push ups, 15 squats