100 DU, 100 feet of handwalking, 10/6 MU
rest 2 minutes x 4
100 DU, 100 feet of handwalking, 10/6 MU
rest 2 minutes x 4
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%