10 deadlifts at 225/155,
10 push ups,
10 T2B 5 rounds for time!
10 deadlifts at 225/155,
10 push ups,
10 T2B 5 rounds for time!
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.