A: Deadlift work up to a heavy set of 5 reps
B: 9 min AMRAP of
3 full snatch at 135/95
9 WB
A: Deadlift work up to a heavy set of 5 reps
B: 9 min AMRAP of
3 full snatch at 135/95
9 WB
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!