Partner - For Time switching as needed
3 Rounds Of
30 Backsquats (185, 125Lbs)
30 Toes To Bar
30 HSPU
Partner - For Time switching as needed
3 Rounds Of
30 Backsquats (185, 125Lbs)
30 Toes To Bar
30 HSPU
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats