A: snatch complex: 1 high pull + 1 full snatch + 1 OHS
On the 2 minutes x 10 rounds at increasing loads
A: snatch complex: 1 high pull + 1 full snatch + 1 OHS
On the 2 minutes x 10 rounds at increasing loads
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!