In teams of 2 accumulate as many rounds and reps as possible in 24 minutes!
Switching every round:
200m run
2 deadlifts at 275/185
In teams of 2 accumulate as many rounds and reps as possible in 24 minutes!
Switching every round:
200m run
2 deadlifts at 275/185
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.