In teams of 2 accumulate as many rounds and reps as possible in 24 minutes!
Switching every round:
200m run
2 deadlifts at 275/185
In teams of 2 accumulate as many rounds and reps as possible in 24 minutes!
Switching every round:
200m run
2 deadlifts at 275/185
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95