3 rounds for time
30 squat cleans 95/65
30 pull ups
800m run
3 rounds for time
30 squat cleans 95/65
30 pull ups
800m run
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs