200m farmer carry 50/35lbs DB
10 DB thruster
20 T2Bs
3 Rounds for time!
200m farmer carry 50/35lbs DB
10 DB thruster
20 T2Bs
3 Rounds for time!
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100