200m farmer carry 50/35lbs DB
10 DB thruster
20 T2Bs
3 Rounds for time!
200m farmer carry 50/35lbs DB
10 DB thruster
20 T2Bs
3 Rounds for time!
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats