A: Handwalk 50 feet
15 deadlifts at 225/155
4 rounds for time
B: Back squats - work up to a heavy set of 5
A: Handwalk 50 feet
15 deadlifts at 225/155
4 rounds for time
B: Back squats - work up to a heavy set of 5
2:00 minutes on 2:00 minutes off x 8
AMRAP and Pick up where you left off
16 WBs
4 Wall Walks
12 T2Bs
6 power snatch at 135/95