1:15 on 1:15 off x 8
1 rounds of NATE
2 MU
4 HSPU
8 KBS at 2/1.5
AMRAP front squats at 185/125
1:15 on 1:15 off x 8
1 rounds of NATE
2 MU
4 HSPU
8 KBS at 2/1.5
AMRAP front squats at 185/125
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95