For time: rest 3 minutes between part A and B
A: Row 1000m + 20 Burpees over the rower
B: 12 Rounds of:
4 MU
6 HSPU
12 KBS 2/1.5
For time: rest 3 minutes between part A and B
A: Row 1000m + 20 Burpees over the rower
B: 12 Rounds of:
4 MU
6 HSPU
12 KBS 2/1.5
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs