For Time:
10 Rounds of CTB Cindy
followed by
a 500m run and finish with
30 DB Snatches (50/35)
For Time:
10 Rounds of CTB Cindy
followed by
a 500m run and finish with
30 DB Snatches (50/35)
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35