For Time:
10 Rounds of CTB Cindy
followed by
a 500m run and finish with
30 DB Snatches (50/35)
For Time:
10 Rounds of CTB Cindy
followed by
a 500m run and finish with
30 DB Snatches (50/35)
2 mins on 1 min off x 3
200m run
14 T2Bs
7 Power cleans at 155/105
AMRAP Burpees over the bar
Rest 3 mins
90 sec on 1 min off x 3
200m run
14 T2Bs
AMRAP
Power cleans at 155/105
Rest 3 mins
1 min on 1 min off x 3
200m run
AMRAP
T2Bs