Come and cheer on your fellow CrossFitters! We will have sponsors, a hundred competing athletes, and another 100 spectators and volunteers!
Action starts at 8:00AM and goes all day!
Come and cheer on your fellow CrossFitters! We will have sponsors, a hundred competing athletes, and another 100 spectators and volunteers!
Action starts at 8:00AM and goes all day!
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.