Come and cheer on your fellow CrossFitters! We will have sponsors, a hundred competing athletes, and another 100 spectators and volunteers!
Action starts at 8:00AM and goes all day!
Come and cheer on your fellow CrossFitters! We will have sponsors, a hundred competing athletes, and another 100 spectators and volunteers!
Action starts at 8:00AM and goes all day!
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats