Test Grace
30 Clean and jerks at 135/95
Rest 15 minutes
Test Isabel
30 Snatches at 135/95
Test Grace
30 Clean and jerks at 135/95
Rest 15 minutes
Test Isabel
30 Snatches at 135/95
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs