Saturday and Sunday we will be hosting the CF Level 1 Coaching certification course. As such the gym will be closed to classes. We will see you all on Monday!
Saturday and Sunday we will be hosting the CF Level 1 Coaching certification course. As such the gym will be closed to classes. We will see you all on Monday!
6 mins on 3 mins off x 4
AMRAP and pick up where you left off
60 DU
20 WBs
15 T2Bs
60 DU
20 WBs
15 T2BS
40/35 Cal Row