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Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach

CrossFit 306

CrossFit Group Class
6 week transformation challenge
8 Week Nutrition Challenge
Online Coaching - #JCAINTRAINED
2025 Kids Fit Camp
Success Stories
High Performance Teen Program
Weightlifting programs
Teen Learn to Lift Program (14-18yrs)
Vitamins & Supplements
306 Store
Schedule
Pricing
Jason Cain - Athletic Director
Rebecca Winterhalt - Marketing Director
Nick Korchinski- NCCP Level 2 Weightlifting Coach
Jack Nash - NCCP Level 2 Weightlifting Coach
Daisy Hart - Gymnastic Canada NCCP Level 3
Kathee Le Korchinski - CF Level 1
Melanie Sunderland - CF Level 1
Hallie MacLachlan - CF Level 1
Carter Pavelich - CF Level 1
Brett Seguin - CF Level 1
Angela Cullen - CF Level 1
Laura Carruthers -Certified Exercise Group Leader
Mel DeRoo
Beaumont Sinclair - CF Level 1
Lisa Neufeld - Full time coach
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July 28, 2021
Jason Cain

Amanda

July 28, 2021
Jason Cain

A: Snatch cluster
9 min Full snatch EMOM - every minute on the minute 1 full snatch at 80%

B: Amanda
9-7-5
MU and Full snatch 135/95

July 28, 2021
Jason Cain

Jason Cain

Cruising
It gets easier

Today's Workout (WOD):

Featured
Jul 25, 2025
No breaks
Jul 25, 2025

15 MIN AMRAP
100m run
8 power cleans and jerks (155/105)
100m run
8 BM

Jul 25, 2025

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Reebok CrossFit 306, Unit B - Mitchelmore Ave, Saskatoon, SK, Canada306-203-0666jason@reebokcrossfit306.com
 
 

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Saskatoon, SK
S7P 0B9
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