Let's add speed to that strength

A: On the 1:00 mins x 5
One power clean and jerk at 60%
Rest 2 mins
On the 1:00 mins x 5
One full clean and jerk at 65%
Rest 2 mins
3 singles at 70% with approx 90 sec of rest

B: Deadlifts maintenance work
2x5 at 70%, 2x3 at 75%, 1x3 at 80%