Switching Every Round with your partner
30 rounds of:
4 front rack lunges
+ 4 push press
+ 8 bar hop burpeess
135/95
Switching Every Round with your partner
30 rounds of:
4 front rack lunges
+ 4 push press
+ 8 bar hop burpeess
135/95
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!