In teams of two:
In teams of two:
Switching every round
8 rounds of
15 OHS at 135/95
15 C2Bs
Rest 3 mins
4 rounds
30 crossovers
15 ring dips
Rest 3 mins
2 rounds
40 WB
10 BM
In teams of two:
In teams of two:
Switching every round
8 rounds of
15 OHS at 135/95
15 C2Bs
Rest 3 mins
4 rounds
30 crossovers
15 ring dips
Rest 3 mins
2 rounds
40 WB
10 BM
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs