Come cheer your friends on all weekend long
Schedule:
Friday night from 5-8pm at 306
Saturday from 10am-2pm at Riversdale pool
Sunday all day at 306
Come cheer your friends on all weekend long
Schedule:
Friday night from 5-8pm at 306
Saturday from 10am-2pm at Riversdale pool
Sunday all day at 306
3 minutes on 90 seconds off x 6 rounds -
Always begin with a 200m run,
AMRAP with the remaining time
10 T2Bs + 20 DB snatch 50/35 + 30 DU
Start back with the T2Bs on every round.
*Score is total reps.