For time:
4 rounds of
500m/450m row,
15 Burpees over the rower
15 T2Bs
Rest 2 mins after each round
For time:
4 rounds of
500m/450m row,
15 Burpees over the rower
15 T2Bs
Rest 2 mins after each round
Partner WOD switching every round only
12 rounds of:
8 jerks at 155/105 + 2 rounds of C2B Cindy.