Gym is closed, enjoy the great Canadian outdoors and we will see you at 6am on Tuesday!
Gym is closed, enjoy the great Canadian outdoors and we will see you at 6am on Tuesday!
FOR TIME:
24 BOX JUMP OVER 32”/24"
8 RMU
24 STRICT HSPUs
200m farmer carry with 32/24kgs KB in each hand
24 STRICT HSPUs
8 RMU
24 BOX JUMP OVER 32”/24"
10 SANDBAG OVER THE SHOULDER 150/100