1:30 on 60 seconds off x 5
rest 3:00 minutes
x 2 different cycles.
'Cycle 1'
6 Double arm Devil Press 50/35
6 RMU
AMRAP DU
'Cycle 2'
12 DB thrusters 50/35
12 C2BS
AMRAP DU
1:30 on 60 seconds off x 5
rest 3:00 minutes
x 2 different cycles.
'Cycle 1'
6 Double arm Devil Press 50/35
6 RMU
AMRAP DU
'Cycle 2'
12 DB thrusters 50/35
12 C2BS
AMRAP DU
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95