On the 10 minutes x 3
Score each round separately
Round #1
Row 1200m/900m
30 Lateral two foot hop burpees over the rower
30 DB snatch 70/50
Round #2
Row 1000m/800m
25 Lateral two foot hop burpees over the rower
25 DB snatch 70/50
Round #3
Row 800m/700m
20 Lateral two foot hop burpees over the rower
20 DB snatch 70/50